[单选题]
An arrow of mass 20 g is shot horizontally into a bale of u+a ox:wch2qi(o4xa - hay u7n( m3dbz)gru x)pz0, striking the hay with a velocity of 60 m/s. It penetrates a depth of 20 cm before stopping. What is the average stopping for7x)bm(ug zr3n z p0ud)ce acting on the arrow?
A. $45 \; N$
B. $90 \; N$
C. $180 \; N$
D. $360 \; N$