[填空题]
A person jogs eight complete laps around a quart7 bjw+k( y /rs:m4pwyv kwd9d+sf)u x;akx2:prers9.ba64d o er-mile ($1 \; mile = 1609 \; m$) track in a total time of 20.0 min. Calculate (a) the average speed $m/s$ and (b) the average velocity $m/s$